- The Phoenix Community for ApoE4 carriers
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- Our Scientific Board, Phoenix Experiment, Partnerships and more!
Our Scientific Board, Phoenix Experiment, Partnerships and more!
April has been 🔥🔥🔥
Hi Friends,
April was a big one for us — both in science and in community momentum.
We’re now doubling our subscribers every month, and I just wanted to take a moment to thank you all for being here.
Whether you’re quietly reading or actively engaging, your presence fuels everything we’re building.

The Phoenix Community newsletter active subscribers doubling every month!
🧠Dr. Yadong Huang joins our Scientific Board
We’re thrilled to welcome Dr. Yadong Huang to our Scientific Advisory Board. He’s a globally recognized leader in ApoE and Alzheimer’s research, known for pioneering work on ApoE4-targeted therapies at the Gladstone Institutes and UCSF. His presence adds major firepower to our mission.
He’ll be directly advising us on the Phoenix Experiment—our most ambitious project to date.
Speaking of which..
🔬 Progress on The Phoenix Experiment
This is the world’s first continuous, community-driven, N-of-Many trial network for ApoE4 carriers—designed to discover, personalize, and optimize your best possible protocol to beat the odds and defeat Alzheimer’s.
Instead of waiting years for traditional clinical trials, we’re creating a system that learns in real-time what’s best for each individual.
Your wearables, biomarkers, scans and lifestyle data get matched with others like you (same genes, environment, habits, preferences), so we can detect what really works—faster, smarter, and without the noise.
Structured. Personalized. Peer-powered. And built with you, not just for you.
🧬 New Partner: Whole Genome Sequencing at Sequencing.com – 20% Off for Members and Newsletter readers
Sequencing.com is a platform that offers advanced genetic testing, including whole genome sequencing, and tools to help you interpret your DNA for health, longevity, and disease prevention.
We’ve secured 20% off which is the best deal they offer.
How? Instead of an affiliate commission, we asked them to pass the savings entirely to you so we can always stay 100% unbiased and give you the best deals.
Use code: THEPHOENIX during checkout for 20% Off
Dr. Brandon Colby, the founder of Sequencing.com and author of Outsmart your Genes will also be joining us soon for a live Q&A!
More partnerships coming soon!
🌱 What We Explored in The Phoenix Community this Month:
Join the discussion by applying to The Phoenix—mention you're a newsletter reader to access more insights and exclusive member perks.
Supplements, Nutrition, and medication
Coconut oil
Saturated Fat
Psyllium husk - For fiber and tactical use to blunt absorption of glucose / saturated fat
Is Alcohol good or bad for you? In moderation or not at all?
How do you track your Nutrition? Macros, saturated fat, fiber etc?
Dairy fat, Cheese, Cream.. Are they all equally bad for LDL-C?
Rapamycin
Experience with fasting (intermittent and multi-day)
Cholesterol medication?
Recipe share
Cure for Alzheimer's?
"Tactical indulgence": foods with a good "satisfaction-to-damage" ratio
Choline (Alpha GPC), big "no regret" supplement
Question on MCT oil
Coenzyme Q10 (Ubiquinol)
LPC-DHA (Lysoveta)
Sports, Sleep, and Stress management
What sports / activities do you do ?
Ways to reduce stress
When I found out I had APOE4/4, my brain played tricks on me
Biomarkers, Tracking, Monitoring
Homocysteine
I'm seeing a lot of DETAILED information....
Toxins, Pathogens, Heavy metals
Plasma exchange / blood donation
Tech and Medical devices
Red Light Therapy
Genetics
BDNF Gene Question
Research
Studies with sampling bias
AD/PD™ 2025 International Conference on Alzheimer’s and Parkinson’s Diseases
Interesting study on suvorexant for sleep possibly helping with prevention
Not all clinical studies are equal
Alzheimer's Association International Conference - Advancements: APOE & Lipid Biology - March 2025
Open journal
CGM and getting control of glucose
Mediterranean Keto + Fasting (intermittent / multi days)
As always, thank you for being part of this mission to explore the science—and build real solutions—for ApoE4.
We’re just getting started. 🧡
—Kevin