Shocking New ApoE4 Science About Estrogen and Brain Health!

Normal cholesterol levels don’t mean your brain is safe—especially if you’re a woman with ApoE4.

ApoE4 & Alzheimer’s: 11 New Discoveries That Changed My Game Plan

Turning Off the ApoE4 Gene To Prevent Alzheimer’s ?!

Insights on myelin, CRISPR gene silencing, lipid metabolism, and prevention.

My Framework for Choosing Which Interventions Are Worth It

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

Doctors And Researchers Are Rallying Behind The Phoenix

What started as a grassroots movement is now spreading inside hospitals, clinics, and research labs.

ApoE4 Carriers: Can These New Therapies Delay or Prevent Alzheimer’s?

Fresh from the AD/PD 2025 International Conference on Alzheimer’s and Parkinson’s Diseases (April 2025)

MCT Oil, GLP-1, lowering LDL, HSV-1, Keto, Fibers and more!

The Phoenix Community May Update

7 APOE4 Breakthroughs That Could Delay Alzheimer’s

Fresh from the Alzheimer’s Association International Conference on APOE and Lipid Biology (March 2025)

May update: Pods, Phoenix experiment, Monthly themes

Phoenix Community update and roadmap

Our Scientific Board, Phoenix Experiment, Partnerships and more!

April has been 🔥🔥🔥

What Your Raw DNA Actually Tells You (And What to Do About It)

ApoE4 is just the beginning. Here’s how to decode the rest of your genome.

If You’re Not Tracking, You’re Guessing

This is how you validate if what you’re doing is actually working